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Single Classes
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The First 24 Classes
The First Pranayama Course
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Single Classes View
Curated Practice View
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The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
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Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: menstrual practice
Experienced Beginner
,
Intermediate
,
Gentle
Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part I
Intermediate
The Principles of Women’s Practice (Short Course; Level Intermediate)
Intermediate
Practice for the Days of Menstruation (Short Course; Level: Intermediate)
Experienced Beginner
,
Gentle
The Principles of Women’s Practice (Short Course; Level Experienced Beginner)
Experienced Beginner
,
Gentle
Practice for the Days of Menstruation (Short Course; Level: Experienced Beginner)
Beginner
,
Experienced Beginner
Deep Dive into Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
Gentle
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; level: Gentle)
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