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Curated Practice
Short Courses
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Tag: parivrtta ardha chandrasana
Experienced Beginner
,
Intermediate
1h
Charging the Abdominal ‘Core’ through Standing Twisting Asanas
Experienced Beginner
1h
‘Side’ Body Explorations Part2: Parsva Konasana, Ardha Chandrasana, Parivrtta Ardha Chandrasana
Experienced Beginner
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Experienced Beginner)
Experienced Beginner
,
Intermediate
Energising and Warming: for Cold and Dull Days (Short Course; Level: Experienced Beginner, Intermediate)
Intermediate
1h 25m
Forward Extensions: What to do When it Comes too Easy
Gentle
1h 30m
Parivrtta Trikonasana: a Gentle Entry
