therapy Archives - Page 2 of 3 - The Practice Room

Tag: therapy

Experienced Beginner, Intermediate, Gentle

1h

Practice Suitable for Back Pain (with Detailed Instructions)

Experienced Beginner, Intermediate, Gentle

45m

Practice Suitable for Back Pain (without Detailed Instructions)

Experienced Beginner, Intermediate, Gentle

1h

Strengthening the Two Sides of the Back – Role of Arms and Legs

Experienced Beginner, Intermediate, Gentle

1h 5m

Anchoring to Rest and Recover the Back

Experienced Beginner, Intermediate

1h

Back and Front of the Body Parallel to Each Other

Experienced Beginner

1h

Receiving Quietness and Support from the Wall: Introduction

Experienced Beginner, Gentle

1h

Receiving Quietness and Support From the Wall: Abdominal Engagement

Beginner, Experienced Beginner, Intermediate, Gentle

Wrists and Elbows: Healing and Therapeutic (Short Course; All Levels)

Experienced Beginner, Intermediate

Practice for Peri-menopause/ Menopause (Short Course; Level: Experienced Beginner, Intermediate)

Beginner, Experienced Beginner, Intermediate, Gentle

Asana Understanding for a Healthy Back (Short Course, All levels)