Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work

By jaya Categories: Short Courses
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About Course

Transition to unsupported and final positions of arm balancing.

Level: Intermediate

Duration: 120min

Props needed: 3-4 blankets, 3 blocks, belt, 2 chairs, access to a wall

This recording is part of the  Arm Balancing Weekend Intensive 

 

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