janu sirsasana
Showing 1–16 of 64 results
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session
₹399.00 for 1 month Sign up now Favorite -
Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
All-purpose Restorative Practice
₹399.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)
₹399.00 for 1 month Sign up now Favorite -
Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)
₹399.00 for 1 month Sign up now Favorite -
Forward Extensions Overview – from Standing to Seated
₹399.00 for 1 month Sign up now Favorite -
Forward Extensions: The Essential Intermediate Stages
₹399.00 for 1 month Sign up now Favorite -
Increasing Mobility and Stability Challenge for the Ankles – Part1
₹399.00 for 1 month Sign up now Favorite -
Increasing Mobility and Stability Challenge for the Ankles – Part2
₹399.00 for 1 month Sign up now Favorite -
Knee Care and Preparing Knees for Virasana/ Padmasana
₹399.00 for 1 month Sign up now Favorite -
Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)
₹399.00 for 1 month Sign up now Favorite -
Removing Dullness in Back Body through Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)
₹399.00 for 1 month Sign up now Favorite -
Seated Forward Extensions – ‘Resting’ the Forehead (Intermediate Level)
₹399.00 for 1 month Sign up now Favorite -
Seated Forward Extensions: Culminating at the Final Positions
₹399.00 for 1 month Sign up now Favorite -
Seated Forward Extensions: Supported Positions for a Quiet Practice
₹399.00 for 1 month Sign up now Favorite
