knee
Showing 1–16 of 21 results
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2
₹299.00 for 1 month Sign up now Favorite -
Building up to Challenging Leg and Knee Actions
₹399.00 for 1 month Sign up now Favorite -
Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana
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Knee Alignment: Explanations and Experiences
₹399.00 for 1 month Sign up now Favorite -
Knee Health Introduction (Warming Practice in first half)
₹399.00 for 1 month Sign up now Favorite -
Knee Health: Creating ‘Space’ at the Joint
₹399.00 / month Sign up now Favorite -
Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas
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Knee Health: Simple Adjustments to in Asana Practice to Improve Knee Health
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Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees
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Leveraging Hip Mobility & Soft Groins in Standing Asanas
₹299.00 / month Sign up now Favorite -
Preparing for a Gentle Back Arches Practice: Hips, Knees, Ankles
₹299.00 for 1 month Sign up now Favorite -
Progressive Weight Bearing, Flexion and Rotation for Resilient Knees
₹399.00 for 1 month Sign up now Favorite -
Releasing Hip Stiffness, Groin Tightness/ Preparing for Padmasana
₹399.00 for 1 month Sign up now Favorite -
Role of Hips and Thighs for a Healthy Knee – Exploration through Virabhardasana 2
₹399.00 / month Sign up now Favorite -
Seated Virasana with Preparation and Adaptations
₹299.00 for 1 month Sign up now Favorite -
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)
₹1,995.00 for 1 month Sign up now Favorite
