knees
Showing 1–16 of 44 results
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Aligning and Strengthening Legs in Seated Positions
₹299.00 for 1 month Sign up nowFavorite -
Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana
₹499.00 / month Select optionsFavorite -
Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work
₹399.00 for 1 month Sign up nowFavorite -
Knee Care and Preparing Knees for Virasana/ Padmasana
₹399.00 for 1 month Sign up nowFavorite -
Padmasana Preparation, Akarna dhanurasana
₹399.00 for 1 month Sign up nowFavorite -
Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana
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Padmasana Preparation: Knee Flexion in Different Positions
₹399.00 for 1 month Sign up nowFavorite -
Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana
₹399.00 for 1 month Sign up nowFavorite -
Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)
₹997.00 for 1 month Sign up nowFavorite