padmasana
Showing 1–16 of 23 results
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Knee Care and Preparing Knees for Virasana/ Padmasana
₹399.00 for 1 month Sign up now Favorite -
Leveraging Hip Mobility & Soft Groins in Standing Asanas
₹299.00 / month Sign up now Favorite -
Padmasana Preparation, Akarna dhanurasana
₹399.00 for 1 month Sign up now Favorite -
Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana
₹399.00 for 1 month Sign up now Favorite -
Padmasana Preparation: Knee Flexion in Different Positions
₹399.00 for 1 month Sign up now Favorite -
Progressive Weight Bearing, Flexion and Rotation for Resilient Knees
₹399.00 for 1 month Sign up now Favorite -
Releasing Hip Stiffness, Groin Tightness/ Preparing for Padmasana
₹399.00 for 1 month Sign up now Favorite -
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)
₹1,995.00 for 1 month Sign up now Favorite -
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Gentle)
₹1,596.00 for 1 month Sign up now Favorite -
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)
₹2,394.00 for 1 month Sign up now Favorite -
Strength and Fleexibility in Legs and Hips – a Practice Using a Chair
₹399.00 for 1 month Sign up now Favorite -
Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)
₹997.00 for 1 month Sign up now Favorite
