parsvottanasana
Showing 17–32 of 84 results
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Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
₹2,194.00 for 1 month Sign up now Favorite -
Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen
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Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Experienced Beginners)
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Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Intermediate)
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Strength and Fleexibility in Legs and Hips – a Practice Using a Chair
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Strengthening Legs for a Healthy Back: Beyond Walking, Beyond Stretching
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Strengthening Spinal Muscles in a Short-burst Follow-along Session
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The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Experienced Beginner)
₹1,596.00 for 1 month Sign up now Favorite -
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Intermediate)
₹1,995.00 for 1 month Sign up now Favorite -
Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further
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Virabhadrasana1: The Twist and the Backarch in the Standing Asana
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