shoulders
Showing 81–96 of 196 results
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The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Intermediate)
₹1,995.00 for 1 month Sign up now Favorite -
The First 24 Sessions: #1
₹399.00 for 1 month Sign up now Favorite -
The Wings of Virabhadrasana I: Role of the Arms
₹399.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair
₹599.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
₹599.00 for 1 month Sign up now Favorite -
Upper Back Health through Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up now Favorite -
Urdhva Hasta Dandasana Part 1: Legs and Spine Connections
₹399.00 for 1 month Sign up now Favorite -
Using Arms and Legs to Align Hips and Shoulders in a Seated and Supine Practice
₹399.00 for 1 month Sign up now Favorite -
Using Arms and Legs to Align Hips and Shoulders in a Standing Practice
₹399.00 for 1 month Sign up now Favorite -
Viparita dandasana and Setubandha sarvangasana: from Independent to Supported
₹399.00 for 1 month Sign up now Favorite -
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)
₹1,197.00 for 1 month Sign up now Favorite -
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
₹1,596.00 for 1 month Sign up now Favorite -
Virabhadrasana1 – Firmness and Confidence in the Legs to Proceed Further
₹299.00 for 1 month Sign up now Favorite -
Virabhadrasana1: The Twist and the Backarch in the Standing Asana
₹399.00 for 1 month Sign up now Favorite
