Beginners’ Back Arches Practice Part 3: Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana

399.00 for 1 month

The second Part of the Back Arches Series at the Beginner/ Experienced Beginner Level looks at Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana.

Level: Beginner/ Experienced Beginner

Duration: 60min.

Tagwords: 60min, backbands, back arches, standing, shoulders, arms upper back, sports, favorite, Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana.

Favorite

Description

The second Part of the Back Arches Series at the Beginner/ Experienced Beginner Level looks at Urdhvamukhasvanasana, Chatuspadasana, Purvottanasana.

The first part of the session is standing asanas done energetically to prepare for these back arches