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Breath awareness leads to body awareness
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Breath Experience with Soft Groins
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Breath in asanas
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Breath in Nostrils Head and Face
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Breath Supporting Arm Actions to Lift up to Inversions
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Bringing Further Movement to the Groins
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Bringing Movement to the Groins: Preparation for more Complex Actions
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2
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Brisk Back Arches and Inversions
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Build Strength and Mobility in Back
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Building up to Challenging Leg and Knee Actions
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Bundle Product 1
₹50.00 Select options This product has multiple variants. The options may be chosen on the product page Favorite -
Bundle Product 2
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Challenging Your Standing Position: Forward Extensions
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Charging the Abdominal ‘Core’ through Standing Asanas
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Charging the Abdominal ‘Core’ through Standing Twisting Asanas
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