Not just technical instruction, but aiming to capture the essence of Iyengar Yoga – the beginning of a joyous journey of movement and stillness, of learning to observe and act sensitively and intelligently.
Program Duration | Three months – or longer. You will have access to the content for 12 months |
Suitable For | Absolute Beginners to Yoga, or those curious about how beginners are taught, including those from other traditions. |
“Basic Program” | 24 classes of 60 mins. duration -10 practice sessions of 30-45 mins duration -more than 30 recordings of q&a 2 – 5 mins duration + a digital handbook with yogasanas with pronunciation keys – Extras (our favorite mantras and chants – text and audio, extra short sessions, and extra practice sessions) |
Price: | Rs. 9,500 INR ( $130 approx ) for the Basic Program |
“Enhanced Program” | -“Basic Program” – 3 Online personal consultations (of 45 mins. each) with the instructors over a period of 3 months* |
Price: | Rs. 14,500 INR ( $195 approx ) for the Enhanced Program |