Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

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About Course

Weight Bearing and Dynamic Weight Shifts for Resilient Knees

Level: Experienced Beginner, Intermediate

Duration: 75min

Course Content

Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

  • Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana
    01:11:00

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