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Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
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Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Week1 Class#1
J
By
jaya
In
The First 24 Classes
Week3 Class#1
J
By
jaya
In
The First 24 Classes
Week12 Class#2
J
By
jaya
In
The First 24 Classes
Week12 Class#1 (Adaptations for Minor Knee Ailments)
J
By
jaya
In
The First 24 Classes
Week11 Class 2
J
By
jaya
In
The First 24 Classes
Week11 Class #1 (Adaptations for Days of Menstruation)
J
By
jaya
In
The First 24 Classes
Week10 Class#2
J
By
jaya
In
The First 24 Classes
Week10 Class#1 (Adaptations for Minor Back Ailments)
J
By
jaya
In
The First 24 Classes
Week9 Class #2
J
By
jaya
In
The First 24 Classes
Week9 Class #1
J
By
jaya
In
The First 24 Classes
Week8 Class#2
J
By
jaya
In
The First 24 Classes
Week8 Class#1 Shoulder Strengthening
J
By
jaya
In
The First 24 Classes
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