Experienced Beginner Archives - Page 11 of 23 - The Practice Room

Course Level: Experienced Beginner

Experienced Beginner, Intermediate, Gentle

1h 15m

Principles of Womens’ Practice: Alignment of Abdomen and Low Back

Experienced Beginner

1h 25m

Principles of Womens’ Practice: Working with a Soft Abdomen

Experienced Beginner, Gentle

1h

Principles of Womens’ Practice: Deflating and Elongating the Abdomen (Level Exp. Beginner)

Experienced Beginner, Gentle

55m

Practice for the Days of Menstruation/ Menstrual Practice Pt II (Experienced Beginners)

Experienced Beginner, Gentle

40m

Practice for the Days of Menstruation/ Menstrual Practice Pt I (Experienced Beginners)

Experienced Beginner, Intermediate

Practice for Peri-menopause/ Menopause: The Lifting, Elongating and Energising Practice, Part I

Experienced Beginner, Intermediate, Gentle

Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part II

Experienced Beginner, Intermediate, Gentle

Practice for Peri-menopause/ Menopause: The Softening, Widening and Surrendering Practice, Part I

Experienced Beginner, Intermediate

1h 30m

Practice for Peri-menopause/ Menopause: The Lifting, Elongating and Energising Practice, Part II

Beginner, Experienced Beginner, Intermediate, Gentle

Wrists and Elbows: Healing and Therapeutic Actions Part I