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The First 24 Classes
The First Pranayama Course
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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: 40mins
Intermediate
40m
Virabhadrasana I – Firmness and Confidence in the Legs to Proceed Further
Beginner
,
Experienced Beginner
40m
Short Burst of ‘Side’ Body Exploration
Experienced Beginner
,
Gentle
40m
Practice for the Days of Menstruation/ Menstrual Practice Pt I (Experienced Beginners)
Beginner
,
Experienced Beginner
,
Intermediate
,
Gentle
40m
Strengthening, Lengthening, Squeezing Arms to Relieve Fatigue
