abdomen Archives - The Practice Room

Tag: abdomen

Use of breath in recovery from specific discomforts

Intermediate

1h

Relief from Abdominal Heaviness after Feasting (Level Intermediate)

Beginner, Experienced Beginner, Gentle

45m

Relief from Abdominal Heaviness after Feasting (Level Experienced Beginner/ Gentle)

Intermediate

1h 15m

Steady and Dynamic Abdominals

Beginner, Experienced Beginner, Intermediate

40m

A Short Burst of Abdominal Actions

Intermediate

1h

Abdomen in Forward Extensions

Experienced Beginner, Intermediate

1h

Back Health Parallels Health of Abdominal Organs

Beginner, Experienced Beginner

1h

Abdominal Engagement and a Healthy Back

Beginner, Experienced Beginner, Gentle

1h

Abdominal Engagement and a Healthy Back (Level Gentle)

Experienced Beginner, Intermediate, Gentle

1h

Abdominal Toning in Simple Asanas: 1st Part