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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Tag: eka pada viparita dandasana
Intermediate
1h 15m
Supported Back Arches: Ekapada Viparita Dandasana on Chair
Experienced Beginner
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Intermediate
1h 15m
Use of Chair in Asana Practice: Back Arches
Experienced Beginner
1h 30m
Healthy Digestive System: Practice for Overall Health of the Gut
Intermediate
1h 25m
Eka Pada Actions: Culminating the Leap towards Hanumanasana
Intermediate
Intermediate Level Back Arches: Supported and Unsupported (Short Course; Level: intermediate)