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Curated Practice
Short Courses
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Tag: halasana
Intermediate
1h 30m
Viparita Karani Action in Inverted Positions
Intermediate
1h 30m
Back Arches & Forward Extensions, Culminating in Viparita Karani
Intermediate
1h
Relief from Abdominal Heaviness after Feasting (Level Intermediate)
Intermediate
1h 15m
Viparita Karani, Halasana, Upavistha Konasana: Independent and Supported
Intermediate
1h
Cross Bolster Magic: a Follow-along Finale
Intermediate
1h 15m
Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
Intermediate
2h
Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
Experienced Beginner
,
Intermediate
1h 15m
Use of Chair in Asana Practice: Inversions, Restful Asanas and Pranayama
Intermediate
Learning the Practice for Respiratory Health (Short Course; Level: Intermediate)
Intermediate
Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomens
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