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Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: parsva konasana
Experienced Beginner
,
Intermediate
1h 20m
Use of Chair in Asana Practice: Reinforcing the Standing Asanas
Experienced Beginner
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Experienced Beginner)
Intermediate
Deep Dive – Virabhadrasana I (Short Course; Level – Intermediate)
Experienced Beginner
Deep Dive – Virabhadrasana I (Short Course, Level – Experienced Beginner)
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
Intermediate
Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through Foundational Asanas
Experienced Beginner
,
Intermediate
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
Intermediate
2h 30m
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
Experienced Beginner
,
Intermediate
Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)
Experienced Beginner
,
Intermediate
1h
What is Mindful Asana Practice?
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