Anatomical Information vs. Subjective Knowledge of Arms

About Course

Arms play a major role in inverted positions. This session goes into some anatomical explanations, and also some subjective experiences of the similarities between these joints, and explores and ready the arms through ‘extension’ action.

Level: All levels

Duration: 75 min.

Props needed: 2 blocks

Course Content

Anatomical Information vs. Subjective Knowledge of Arms

  • Anatomical Information vs. Subjective Knowledge of Arms
    01:14:00

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