Knee Alignment: Explanations and Experiences

About Course

Basic concepts in knee alignment, how to diagnose imbalances, and to take simple corrective measures.

Level: Beginner, Experienced beginners, Intermediate, Gentle

Duration: 90 mins;

Props needed: a yoga strap, a belt, a sturdy chair

 

Course Content

Knee Alignment: Explanations and Experiences

  • Knee Alignment: Explanations and Experiences
    01:26:00

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