Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

About Course

More ways to diagnose health of knees, and using asanas to strengthen knees while preventing knee pain.

Level: Beginner, Experienced Beginner, Gentle

Duration: 60min

Props needed: a couple of yoga blocks, belt, a sturdy chair, access to a wall

Course Content

Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas

  • Knee Health: Further Diagnostics, and Ways to Improve Knee Health through Asanas
    01:01:00

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