Short Burst of ‘Side’ Body Exploration

About Course

A short duration practice-along class which is a recap of the previous 2 classes involving the side body with standing and balancing asanas. may be done stand-alone as a dynamic, energising practice if one is familiar with the asanas.

Level: Experienced Beginner

Duration: 40 min.

 

Course Content

Short Burst of ‘Side’ Body Exploration

  • Short Burst of ‘Side’ Body Exploration
    40:48

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