About Course
A short duration practice-along class which is a recap of the previous 2 classes involving the side body with standing and balancing asanas. may be done stand-alone as a dynamic, energising practice if one is familiar with the asanas.
Level: Experienced Beginner
Duration: 40 min.
Course Content
Short Burst of ‘Side’ Body Exploration
-
Short Burst of ‘Side’ Body Exploration
40:48
