About Course
This second part of the Short Course introduces weight bearing on the arms, as we prepare for chaturanga dandasana, and jump-throughs.
This session is part of the Short Course Constructing and De-constructing Surya Namaskara (Short Course, Level Exp. Beginners).
Level: Experienced Beginners, Beginner
Duration: 60mins
Course Content
Surya Namaskara Part 2 for Experienced Beginners: Weight Bearing on Hands
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Surya Namaskara Part 2 for Experienced Beginners: Weight Bearing on Hands
01:05:00
