About Course
Forward extending asanas are not just bending forward. Instead, it is more useful to think of them as ‘forward extensions’. In this session we explore this extension action at the waist.
Student Ratings & Reviews
No Review Yet
Forward extending asanas are not just bending forward. Instead, it is more useful to think of them as ‘forward extensions’. In this session we explore this extension action at the waist.
Want to receive push notifications for all major on-site activities?
