concave back

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Back Arches & Forward Extensions, Culminating in Viparita Karani
₹399.00 for 1 month Sign up now Favorite
Build Strength and Mobility in Back
₹399.00 for 1 month Sign up now Favorite
Connecting Shoulderblades to Back Ribs for Back Arches and Twists
₹399.00 for 1 month Sign up now Favorite
Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
₹399.00 for 1 month Sign up now Favorite
Spinal Segmentation: Working on the ‘Concave Back’ with Belt
₹599.00 for 1 month Sign up now Favorite
Viparita Karani Action in Inverted Positions
₹399.00 / month Sign up now Favorite
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)
₹1,197.00 for 1 month Sign up now Favorite
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
₹1,596.00 for 1 month Sign up now Favorite