props
Showing 17–32 of 163 results
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Gentle Abdominal Actions Through Forward Extensions
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Gentle Exploration of Back Arches: Chatuspadasana
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Gentle Exploration of Back Arches: Purvottanasana and Ustrasana
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Gently Done Lower Back Actions in Forward Extensions
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Improving Ankle Resiliency with Supports
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Intermediate Level Back Arches: Supported and Unsupported (Short Course; Level: intermediate)
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Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)
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Knee Care and Preparing Knees for Virasana/ Padmasana
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Knee Health: Simple Strategies to Use Yoga Asanas for Stronger Knees
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Launching Back arches from Abdominal Actions
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Learning the Practice for Respiratory Health, Part1: Standing Asanas and Basic Proning
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Learning the Practice for Respiratory Health, Part2 for Beginners: Arms/ Shoulder Actions and Inversions
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
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Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together
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Learning the Practice for Respiratory Health, Part3 for Intermediate: Putting it all Together
₹599.00 for 1 month Sign up now Favorite -
Learning the Practice for Respiratory Health. (Short Course; Level: Experienced Beginner)
₹1,197.00 for 1 month Sign up now Favorite
