restorative
Showing 1–16 of 27 results
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A Shorter Practice for Emotional Stability – Adapted from Sequence in Light on Life
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All-purpose Restorative Practice
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Emotional Stability practice from Light on Life – consolidated
₹599.00 for 1 month Sign up nowFavorite -
Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session
₹2,921.00 for 1 month Sign up nowFavorite -
Emotional Stability Practice from Light on Life Pt 3of3
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Emotional Stability Practice from Light on Life Pt1 of 3
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Emotional stability practice from Light on Life; pt2of3
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Exploration of Breath in Different Supported Asana Positions
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Long Holds in Supported Positions
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation
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Using Asanas to Prepare for a Pranayama
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Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)
₹1,197.00 for 1 month Sign up nowFavorite -
Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
₹1,596.00 for 1 month Sign up nowFavorite