arms
Showing 1–16 of 131 results
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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana
₹299.00 for 1 month Sign up now Favorite -
‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana
₹399.00 for 1 month Sign up now Favorite -
A Full Range of Actions for Arms and Shoulders – Malasana to Chaturanga Dandasana
₹0.00 for 1 month Sign up now Favorite -
Abdomen in Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Abdominal Engagement and a Healthy Back
₹399.00 for 1 month Sign up now Favorite -
Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
An Interesting Journey Towards Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
₹399.00 for 1 month Sign up now Favorite -
Arm Balancing Short Course (Weekend Intensive)
₹1,198.00 for 1 month Sign up now Favorite -
Arms Connecting to Sides for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
₹399.00 for 1 month Sign up now Favorite -
Beginners’ Back Arches Part1: Strengthening Arms, Shoulders and Legs to Prepare for Back Arches
₹399.00 for 1 month Sign up now Favorite -
Breath Supporting Arm Actions to Lift up to Inversions
₹399.00 for 1 month Sign up now Favorite -
Chaturanga dandasana to Marichyasana – Connecting Through Shoulders
₹399.00 for 1 month Sign up now Favorite -
Constructing and De-constructing Surya Namaskar (Short Course, Level Experienced Beginners)
₹1,097.00 for 1 month Sign up now Favorite
