About Course
Two long sessions building up to arm balancings, from basic to intermediate.
Day1- Preparing through foundational asanas
Day2: Arm balance followed by breath work
Course Content
Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through Foundational Asanas
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Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through Foundational Asanas
01:53:00
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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