Experienced Beginner Archives - Page 5 of 23 - The Practice Room

Course Level: Experienced Beginner

Experienced Beginner, Intermediate

1h 30m

Bringing Movement to the Groins: Preparation for more Complex Actions

Experienced Beginner, Intermediate, Gentle

1h 15m

Bringing Further Movement to the Groins

Experienced Beginner, Intermediate

1h

‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

Experienced Beginner, Intermediate

2h

Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)

Experienced Beginner, Intermediate, Gentle

50m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2 – Seated

Experienced Beginner, Intermediate, Gentle

1h 15m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing Asanas

Experienced Beginner

1h 45m

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3 – Supine and Inverted

Experienced Beginner, Intermediate, Gentle

1h 15m

Emotional Stability Practice from Light on Life Pt1 of 3

Experienced Beginner, Intermediate, Gentle

1h 25m

Emotional stability practice from Light on Life; pt2of3

Experienced Beginner, Intermediate, Gentle

1h

Emotional Stability Practice from Light on Life Pt. 3of3