A Short Burst of Abdominal Actions

About Course

A short burst, dynamic abdominals session.

Duration: 40 min;

Level: Beginner, Experienced Beginners, Intermediate

Props used: a yoga strap, a plank/ stick about 2.5-3 ft long

 

 

Course Content

A Short Burst of Abdominal Actions

  • A Short Burst of Abdominal Actions
    38:00

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