About Course
Transition to unsupported and final positions of arm balancing.
Level: Intermediate
Duration: 120min
Props needed: 3-4 blankets, 3 blocks, belt, 2 chairs, access to a wall
This recording is part of the Arm Balancing Weekend Intensive
Course Content
Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
02:00:00
