twists
Showing 1–16 of 42 results
-
Abdominal Focus in Twistings
₹399.00 for 1 month Sign up now Favorite -
Back Arches & Forward Extensions, Culminating in Viparita Karani
₹399.00 for 1 month Sign up now Favorite -
Connecting Shoulderblades to Back Ribs for Back Arches and Twists
₹399.00 for 1 month Sign up now Favorite -
Deep Dive – Virabhadrasana I (Short Course, Level – Experienced Beginner)
₹1,496.00 for 1 month Sign up now Favorite -
Deep Dive – Virabhadrasana I (Short Course; Level – Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Leveraging Hip Mobility & Soft Groins in Standing Asanas
₹299.00 / month Sign up now Favorite -
Progressions from Virabhadrasana1 to Twists and Abdominals – Parivrtta Parsvakonasana
₹399.00 for 1 month Sign up now Favorite -
Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana
₹399.00 for 1 month Sign up now Favorite -
Receiving Quietness and Support from the Wall: Introduction
₹399.00 for 1 month Sign up now Favorite -
Releasing Hip Stiffness, Groin Tightness/ Preparing for Padmasana
₹399.00 for 1 month Sign up now Favorite -
Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Twist with Ease
₹399.00 for 1 month Sign up now Favorite -
Twisting Actions Leading to Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive) Part1: Preparing with Standing Asanas, Basic Twists in Standing and Using Chair
₹599.00 for 1 month Sign up now Favorite -
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
₹599.00 for 1 month Sign up now Favorite
