The Practice Room

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Mohammed Nadeem

31 Courses • 18 Students

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Biography

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Courses

Online Bridge Course to the Level Foundation

By jaya In The First 24 Classes, Revisions for The First 24 Classes

Week1 Class#1

By jaya In The First 24 Classes

Pranayama Revisions: Audio Recordings

By jaya

The First Pranayama Course: How to Build Your Seat, Focus Your Energy, and Observe Your Breath

By jaya In Short Courses, Your First Pranayama Course

Feeling uncomfortable seated on the floor (Virasana) – should I or should I not use supports? (FREE Resource)

By jaya In Ques Generic

Ques : Why is it so difficult for me to press something between my open palms with arms overhead?

By jaya In Ques Generic

Ques: Foot slipping down the wall in Utthita hasta Padangusthasana

By jaya In Ques Generic

Week12 Class#2

By Mohammed Nadeem In The First 24 Classes

Revise & Practice Week1

By Mohammed Nadeem In Revisions for The First 24 Classes

Week12 Class#1 (Adaptations for Minor Knee Ailments)

By Mohammed Nadeem In The First 24 Classes

Week11 Class 2

By Mohammed Nadeem In The First 24 Classes

Week11 Class #1 (Adaptations for Days of Menstruation)

By Mohammed Nadeem In The First 24 Classes

Week10 Class#2

By Mohammed Nadeem In The First 24 Classes

Week10 Class#1 (Adaptations for Minor Back Ailments)

By Mohammed Nadeem In The First 24 Classes

Week9 Class #2

By Mohammed Nadeem In The First 24 Classes

Week9 Class #1

By Mohammed Nadeem In The First 24 Classes

Week8 Class#2

By Mohammed Nadeem In The First 24 Classes

Week8 Class#1 Shoulder Strengthening

By Mohammed Nadeem In The First 24 Classes

Week7 Class#2

By Mohammed Nadeem In The First 24 Classes

Week7 Class#1

By Mohammed Nadeem In The First 24 Classes

Week6 Class#2

By Mohammed Nadeem In The First 24 Classes

Week6 Class#1

By Mohammed Nadeem In The First 24 Classes

Week5 Class#2 Shoulder Mobility and Stability

By Mohammed Nadeem In The First 24 Classes

Week5 Class#1

By Mohammed Nadeem In The First 24 Classes

Week4 Class#2

By Mohammed Nadeem In The First 24 Classes

Week4 Class#1

By Mohammed Nadeem In The First 24 Classes

Week3 Class#2

By Mohammed Nadeem In The First 24 Classes

Week3 Class#1

By Mohammed Nadeem In The First 24 Classes

Week2 Class#2

By Mohammed Nadeem In The First 24 Classes

Week2 Class#1

By Mohammed Nadeem In The First 24 Classes

Week1 Class#2

By Mohammed Nadeem In The First 24 Classes