Asanas for Therapeutic Application Archives - The Practice Room

Courses

Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)

By jaya In Standing Asanas, Inverted Asanas, Health of Hips, Knees, Feet and Ankles, Short Courses

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)

By jaya In Short Courses, Health of Hips, Knees, Feet and Ankles

Shoulder Medley (Short Course; All Levels)

Shoulder Medley (Short Course; All Levels)

By jaya In Short Courses, Multiple positions and movements, Health of Neck, Shoulders, elbows, hands

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Gentle)

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Gentle)

By jaya In Health of Hips, Knees, Feet and Ankles, Short Courses

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Experienced Beginner, Intermediate)

By jaya In Short Courses, Health of Neck, Shoulders, elbows, hands

Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

By jaya In Short Courses, Forward Extending Asanas, Inverted Asanas, Health of Neck, Shoulders, elbows, hands

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)

Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Experienced Beginner)

By jaya In Health of Hips, Knees, Feet and Ankles, Short Courses