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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Your Ultimate Destination to Yoga Training
Learn 👁️ Practice 🧘🏻♀️ Repeat 🔁
Experienced Beginner
Forward Extensions: The ‘Concave Back’ Action
J
By
jaya
In
Single Classes
,
Forward Extending Asanas
Experienced Beginner
Forward Extensions: Preparing through Dynamic Actions
J
By
jaya
In
Single Classes
,
Forward Extending Asanas
Beginner
Deep Dive to Virabhadrasana III
J
By
jaya
In
Single Classes
,
Sessions under 60 min.
Experienced Beginner
Learning the Use of Props in Standing Asanas
J
By
jaya
In
Single Classes
,
Standing Asanas
,
Sessions under 60 min.
Experienced Beginner
Half Lotus (Ardha Padma) Asanas for the Experienced Beginner Level
J
By
jaya
In
Single Classes
,
Standing Asanas
,
Twisting Asanas
,
Multiple positions and movements
Intermediate
Half Lotus (Ardha Padma) Asanas for the Intermediate Level
J
By
jaya
In
Single Classes
,
Standing Asanas
,
Forward Extending Asanas
,
Twisting Asanas
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