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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Your Ultimate Destination to Yoga Training
Learn 👁️ Practice 🧘🏻♀️ Repeat 🔁
Gentle
Gentle, Accessible, Supported: Forward Extensions
J
By
jaya
In
Sessions under 60 min.
,
Standing Asanas
,
Single Classes
Intermediate
Quiet Forward Extensions: Using Beds & Tables
J
By
jaya
In
Multiple positions and movements
,
Single Classes
Intermediate
Challenging Your Standing Position: Forward Extensions
J
By
jaya
In
Standing Asanas
,
Single Classes
Intermediate
Forward Extensions: What to do When it Comes too Easy
J
By
jaya
In
Twisting Asanas
,
Forward Extending Asanas
,
Standing Asanas
,
Single Classes
Breathing Within a Container (audio)
J
By
jaya
In
Single Classes
Experienced Beginner
Practice with Simple Props while Travelling
J
By
jaya
In
Sessions under 60 min.
,
Multiple positions and movements
,
Single Classes
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