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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Your Ultimate Destination to Yoga Training
Learn 👁️ Practice 🧘🏻♀️ Repeat 🔁
Experienced Beginner
Simple Practice for Immunity Enhancing
J
By
jaya
In
Single Classes
,
Multiple positions and movements
,
Sessions under 60 min.
Intermediate
Exploring the Classic Back Arching asana: Urdhva Dhanurasana
J
By
jaya
In
Single Classes
,
Back Arches
Experienced Beginner
Arm Extensions that Lead to Success in Forward Bends
J
By
jaya
In
Single Classes
Experienced Beginner
Varied Arm Actions that Lead to Success in Forward Bends and Back Arches
J
By
jaya
In
Single Classes
,
Standing Asanas
Intermediate
Standing and Inverting to Complement Back Arches
J
By
jaya
In
Single Classes
,
Back Arches
Intermediate
Hip Health: Flexibility, Firmness, Dynamism
J
By
jaya
In
Single Classes
,
Multiple positions and movements
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