malasana
Showing 1–16 of 34 results
-
A Full Range of Actions for Arms and Shoulders – Malasana to Chaturanga Dandasana
₹0.00 for 1 month Sign up nowFavorite -
Beyond Squatting to Arm Balances and Inversions
₹399.00 for 1 month Sign up nowFavorite -
Forward Extensions: Preparing the Arms
₹399.00 for 1 month Sign up nowFavorite -
Gently Done Lower Back Actions in Forward Extensions
₹399.00 for 1 month Sign up nowFavorite -
Increasing Mobility and Stability Challenge for the Ankles – Part1
₹399.00 for 1 month Sign up nowFavorite -
Increasing Mobility and Stability Challenge for the Ankles – Part2
₹399.00 for 1 month Sign up nowFavorite -
Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana
₹399.00 for 1 month Sign up nowFavorite -
Padmasana Preparation: Knee Flexion in Different Positions
₹399.00 for 1 month Sign up nowFavorite -
Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)
₹399.00 for 1 month Sign up nowFavorite -
Short Course #2 for Abdomen: Moving the Limbs from a Stable Centre (Short Course; Level: Experienced Beginners)
₹1,197.00 for 1 month Sign up nowFavorite -
Soft and Supported Preparation for Squatting
₹399.00 for 1 month Sign up nowFavorite -
Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)
₹599.00 for 1 month Sign up nowFavorite -
Standing to Back Arches Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
₹1,198.00 for 1 month Sign up nowFavorite -
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Experienced Beginner)
₹1,596.00 for 1 month Sign up nowFavorite -
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; level: Gentle)
₹1,197.00 for 1 month Sign up nowFavorite -
The Fabulous Five Seated Forward Extensions: from Preparation to Final Positions (Short Course; Level: Intermediate)
₹1,995.00 for 1 month Sign up nowFavorite