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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Your Ultimate Destination to Yoga Training
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All Levels
Gentle Relief for Wrists and Elbows from Mobile Phones, Laptops and other Electronic Gadget Use
J
By
jaya
In
Single Classes
,
Multiple positions and movements
Intermediate
Fixing Arms in Place for Anantasana and Vasisthasana Adaptations
J
By
jaya
In
Single Classes
Intermediate
Chaturanga dandasana to Marichyasana – Connecting Through Shoulders
J
By
jaya
In
Single Classes
Intermediate
Stable Shoulders and Pranayama Hybrid
J
By
jaya
In
Single Classes
Intermediate
Salamba Sirsasana 2 With Supports to Stabilise Shoulders
J
By
jaya
In
Single Classes
,
Inverted Asanas
Intermediate
Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana
J
By
jaya
In
Single Classes
,
Inverted Asanas
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