parsvottanasana
Showing 1–16 of 84 results
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A Short Burst of Abdominal Actions
₹299.00 for 1 month Sign up now Favorite -
Abdomen in Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Abdominal Engagement and a Healthy Back (Level Gentle)
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet
₹299.00 for 1 month Sign up now Favorite -
An Interesting Journey Towards Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Anchoring to Rest and Recover the Back
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Deep Dive – Virabhadrasana I (Short Course, Level – Experienced Beginner)
₹1,496.00 for 1 month Sign up now Favorite -
Deep Dive – Virabhadrasana I (Short Course; Level – Intermediate)
₹1,197.00 for 1 month Sign up now Favorite -
Gentle Abdominal Actions Through Forward Extensions
₹399.00 for 1 month Sign up now Favorite -
Gently Done Lower Back Actions in Forward Extensions
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Long Holds in Supported Positions
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Moving the Arms and the Legs from a Steady Core
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New Movements and Connections for Feet, Ankles and Hips
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Preparing for Forward Extensions: Calves and Shoulders
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Preparing for Forward Extensions: Stability in Legs and Shoulders
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