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The First 24 Classes
The First Pranayama Course
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Home
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Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
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Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Your Ultimate Destination to Yoga Training
Learn 👁️ Practice 🧘🏻♀️ Repeat 🔁
Intermediate
Arm Balancing Short Course (Weekend Intensive; Level: Experienced Beginners, Intermediate)
J
By
jaya
In
Standing Asanas
,
Twisting Asanas
,
Short Courses
Gentle
Short Course #1 for Abdomen More than ‘Core’ (Level – Gentle) Incl. FREE Session on Breath Experience in the Abdomen
J
By
jaya
In
Abdominal Actions in Asanas
,
Short Courses
Intermediate
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
J
By
jaya
In
Abdominal Actions in Asanas
,
Inverted Asanas
,
Short Courses
,
Standing Asanas
,
Twisting Asanas
Experienced Beginner
Eka Pada Actions: Preparing for Hanumanasana (Short Course; level: Experienced beginners)
J
By
jaya
In
Back Arches
,
Abdominal Actions in Asanas
,
Short Courses
Intermediate
Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course; level: Intermediate)
J
By
jaya
In
Short Courses
,
Back Arches
,
Inverted Asanas
Intermediate
Short Course #1 for Arms: Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow Balance (Level: Experienced Beginners/ Intermediate)
J
By
jaya
In
Inverted Asanas
,
Short Courses
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