Skip to content
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Courses
Level
All Levels
Beginner
Intermediate
Expert
Experienced Beginner
Gentle
Clear All Filters
Release Date (newest first)
Release Date (oldest first)
Course Title (a-z)
Course Title (z-a)
Release Date (newest first)
Release Date (newest first)
Release Date (oldest first)
Course Title (a-z)
Course Title (z-a)
Short Course #1 for Knees: from Healing to Challenging (Short Course; level: Intermediate)
J
By
jaya
In
Short Courses
,
Health of Hips, Knees, Feet and Ankles
Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomens
J
By
jaya
In
Standing Asanas
,
Forward Extending Asanas
,
Abdominal Actions in Asanas
,
Short Courses
Short Course #1 for Abdomen More than ‘Core’ (Short Course; Level Experienced Beginner)
J
By
jaya
In
Abdominal Actions in Asanas
,
Short Courses
Beyond Utkatasana: Healthy Actions from the Hip to the Plantar Fascia of the Feet
1h 10m
J
By
jaya
In
Single Classes
Vasisthasana Part II: Attempting the Final Independent Asana
1h 25m
J
By
jaya
In
Balancing Asanas
,
Multiple positions and movements
,
Single Classes
Feet, Toes, Ankles: Stability and Mobility
1h
J
By
jaya
In
Single Classes
,
Standing Asanas
Online Bridge Course to the Level Foundation
J
By
jaya
In
Bridge Course
,
Revisions for Online Bridge Course
Practice for days when not feeling 100% fit – in 5 parts (Short Course; all levels; FREE Resource)
J
By
jaya
In
Short Courses
,
Multiple positions and movements
Week3 Class#1
J
By
jaya
In
The First 24 Classes
Preparing for Forward Extensions: Stability in Legs and Shoulders
1h 15m
J
By
jaya
In
Single Classes
,
Forward Extending Asanas
Levelling-up Sirsasana, Part II: Complementary Practice for Headstand with Lower Body Focus
45m
J
By
jaya
In
Single Classes
,
Standing Asanas
Week1 Class#1
J
By
jaya
In
The First 24 Classes
Page
1
of
40
1
2
3
…
40
Hi, Welcome back!
Keep me signed in
Forgot Password?
Sign In
Don't have an account?
Register Now
