Courses Archive - Page 14 of 40 - The Practice Room

Courses

Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)

Standing Asana Intensive with Focus on Ankles, Leading to Bhekasana (Part1 of Back Arches Weekend Intensive)

2h

By jaya In Single Classes, Standing Asanas

Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)s

Upper Back Preparation Leading to Back Arches (Part2 of Back Arches Weekend Intensive)s

2h

By jaya In Single Classes, Back Arches

Back arches: Fast Movements Using Supports

Back arches: Fast Movements Using Supports

1h 30m

By jaya In Single Classes, Back Arches

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2 – Seated

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part2 – Seated

50m

By jaya In Single Classes, Standing Asanas, Forward Extending Asanas, Sessions under 60 min.

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing Asanas

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1: Prone & Supported Standing Asanas

1h 15m

By jaya In Single Classes, Standing Asanas

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3 – Supine and Inverted

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3 – Supine and Inverted

1h 45m

By jaya In Single Classes, Inverted Asanas

Emotional Stability Practice from Light on Life Pt1 of 3

Emotional Stability Practice from Light on Life Pt1 of 3

1h 15m

By jaya In Single Classes, Inverted Asanas, Multiple positions and movements

Emotional stability practice from Light on Life; pt2of3

Emotional stability practice from Light on Life; pt2of3

1h 25m

By jaya In Back Arches, Inverted Asanas, Single Classes

Emotional Stability Practice from Light on Life Pt. 3of3

Emotional Stability Practice from Light on Life Pt. 3of3

1h

By jaya In Single Classes

Emotional Stability practice from Light on Life – edited and consolidated

Emotional Stability practice from Light on Life – edited and consolidated

1h 45m

By jaya In Single Classes

Charging the Abdominal ‘Core’ through Standing Twisting Asanas

Charging the Abdominal ‘Core’ through Standing Twisting Asanas

1h

By jaya In Single Classes, Standing Asanas, Twisting Asanas, Abdominal Actions in Asanas

Charging the Abdominal ‘Core’ through Standing Asanas

Charging the Abdominal ‘Core’ through Standing Asanas

1h 15m

By jaya In Single Classes, Standing Asanas, Abdominal Actions in Asanas