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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
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Home
Products
Full Library Access – 400+ Classes, 4000 Hours
Asana Foundation Course (24 Classes )
Pranayama Foundation Course (12 classes)
My Dashboard
Your Ultimate Destination to Yoga Training
Learn 👁️ Practice 🧘🏻♀️ Repeat 🔁
Experienced Beginner
Viparita Karani Deep Dive: the Serenity of the Inverted Lake (Short Course Level: Experienced Beginners, Gentle)
J
By
jaya
In
Short Courses
Intermediate
Viparita Karani Deep Dive: the Serenity of the Inverted Lake(Short Course Level: Intermediate)
J
By
jaya
In
Back Arches
,
Inverted Asanas
,
Short Courses
Intermediate
Abdominal Actions in Twists
J
By
jaya
In
Single Classes
,
Twisting Asanas
,
Inverted Asanas
Intermediate
Long Holds in Supported Positions
J
By
jaya
In
Forward Extending Asanas
,
Back Arches
,
Balancing Asanas
,
Inverted Asanas
,
Single Classes
Beginner
Invigorating Standing Asanas with Focus on Lower Back
J
By
jaya
In
Single Classes
,
Standing Asanas
Beginner
Ardha chandrasana and Parivrtta ardha chandrasana
J
By
jaya
In
Single Classes
,
Standing Asanas
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